Journaling unlocks the power to enlighten almost any situation in our lives. So please MAKE THE TIME to do it! Protect a certain time each day. Get others to help you protect that time.
To me journaling is about going deeper into myself. Listening and understanding at new levels. Seeing myself from different perspectives. As we release habitual thinking patterns, we free up space for new thoughts to arise.
Take heart — you are learning how you think and intuit!