Journaling is NOT for those who want to maintain the status quo. As you delve into your thoughts, feelings, experiences and relationships in your journaling, your increased awareness of all that is happening, both inside and outside of you, will bring changes.
Each of us is a precious being with much to offer the world. Our greatest challenge lies in believing in our own worth and learning to express ourselves honestly. Journaling is the best tool we know of for accomplishing this and creating change.